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INSIDE FLOW  
Teacher Training 
with Rebecca 
Oct 8th-11th

30hr Inside Flow
Teacher Training

INSIDE FLOW TEACHER TRAINING

with Rebecca

Registration Opens March 2nd

Become Certified to teach Inside Flow

$797 for the In Person Course, Register Walla under Enrollments

$597  EARLY BIRD PRICING THRU MARCH 31st

​Oct 8th thru Oct 11th

10:00am to 5:00pm Daily

Full attendance is mandatory 

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THE TRAINING WILL FOCUS ON:

  • Establish a rhythm and pace that enhances the Inside Flow practice for your students.

  • Learn how to effectively structure an Inside Flow class that flows seamlessly from start to finish.

  • Design playlists that complement the Inside Flow practice and keep your students engaged and motivated.

  • Connect the Inside Flow sequence to a deeper intention and meaning, creating a transformative experience for your students.

  • Step into your leadership as an Inside Flow practitioner and teacher, inspiring and guiding your students towards their full potential.

SPACE IS LIMITED SO REGISTER TODAY

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PRE-REQUISITES:

To ensure that you are fully prepared for the Inside Flow Teacher Training, we highly recommend the following:

  • Experiencing Inside Flow classes (online or in- person) before the training starts will give you a solid understanding of the practice and its unique flow. This will help you get the most out of the training and know what to expect for this practice. (Classes can be taken online or offline)

  • A vinyasa practice and a passion for music are recommended for the training, as these elements are essential to the Inside Flow practice.

By meeting these recommendations, you will be ready to dive into the training and gain a deeper understanding of Inside Flow, its philosophy, and its transformative potential.

If you love music, flow, and learning then this training is perfect for you!

CERTIFICATION AND LICENSING:

Upon successfully completing the teacher training and passing the teaching exam, you will be awarded the Inside Flow 30hr certificate. It is important to note that Inside Flow is a registered trademark and a branded style, and as such, those who wish to teach it are required to register on insideflow.com as a Silver Instructor and pay an annual licensing fee.

Already a registered Inside Flow teacher: Add the 30 TRC hours to your existing teacher profile to progress toward your next level.

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ARRIVAL/DEPARTURE:

Please plan to arrive one day before the training begins and depart the day after it ends to ensure full attendance.

LOCATION:

The training will take place on Oct. 8-11th, running from 10 am to 5 pm each day. The schedule for each day will consist of a morning session from 10:00 am to 1:00 pm covering practice and theory, followed by a lunch break from 1:00 pm to 2:30 pm. The afternoon session from 2:30 pm to 5:00 pm will cover theory and practice.

On the final day of the training, which is Oct. 8th, there will be an exam and certificate ceremony from 10 am to 5 pm. 

The training will be a total of 30 hours, which includes both in-person sessions and non-contact hours such as assignments and post-training actions. It is mandatory to attend all in-person training hours on Oct 8-11th, from 10 am to 5 pm, and pass the exam to receive the certification. No exceptions will be made.

ACCOMODATIONS:

Accommodations are not included. You are responsible for booking your own accommodations at the hotel or where the training is being held or if you prefer another option.

If you are traveling for this training, we highly recommend staying at the

Home Wood Suites by Hilton

1505 Mill Rock Way, Bakersfield, California 93311

 

WHAT TO BRING:

Yoga mat (there will be none provided), notebook, writing utensil, filming is encouraged so pack a tripod, water bottle, snacks, etc.

TRAVELING:

Travel is not included. You are responsible for booking your own travel and accommodations. 

 

 

Teacher Trainer, Rebecca Rasmussen, is an Inside Flow Senior Teacher and International Trainer who brings music, movement, and emotional connection into every class she teaches.

 

Her journey began in the professional dance world. After earning her Bachelor of Fine Arts from the Boston Conservatory, Rebecca toured internationally for nearly two decades with the world-renowned dance company MOMIX. Her performance career included appearances on America’s Got Talent, Mercedes-Benz production, Target commercial, and features in Dance Magazine and Yoga Journal.

 

In 2018, Rebecca introduced Inside Flow to the United States and has since certified teachers across the country and around the world. She is passionate about sharing the joy of Inside Flow through teaching and certifying teachers, creating a ripple effect as they bring more joy, music, movement, and connection into their own communities.

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Please contact the studio with any questions by email or by calling/texting 661-678-YOGA (9642)

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GET CERTIFIED WITH US

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